Sweet Potato and Cauliflower Mash

Sweet Potato and Cauliflower Mash

Sweet Potato and Cauliflower Mash

Ingredients:

2 pounds sweet potatoes

1 pound cauliflower florets

3 tablespoons almond milk

1/4 cup plain Greek yogurt

1/2 teaspoon garlic powder

Salt and pepper to taste

Fresh chopped parsley for garnish

 

Instructions:

Peel and cut sweet potato into 1 1/2-inch chunks.

In a large pot with steam basked, steam sweet potato and cauliflower with 1 inch of water in the bottom of the pot. They will be ready in about 10-12 minutes, or when fork tender.

Place in a large bowl and mash the potato and cauliflower with the milk. Stir in the Greek yogurt, garlic powder, salt and pepper. If too thick, add more milk 1 tablespoon at a time, until you reach the desired consistency. Garnish with chopped fresh parsley. Serves 4-6.

 

Recipe Credit: The Fit Fork